The human heart is like a radio transmitter: it generates an electromagnetic field that can be easily measured from 50 feet away. And, the energy field that it generates is 500 times more powerful than that of the brain! Do you know about “Heart Rate Variability?” This refers to the natural tendency of the heart […]
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This is the third article in a series on Breathwork Practice. First we talked about the Two Basic Aspects of Breathwork, then we discussed Two Core Techniques in the Practice. This month, I’d like to talk about the 3 Convergences in Breathwork. Some people will find that they have already been applying these breathwork secrets […]
This is the second article in a new series on the Practice of Breathwork and the Path of Breath Mastery. In the first article, we explored the Two Basic Aspects of the Practice. They are: 1. Breath Awareness 2. Conscious Breathing Now we will focus on Two Core Exercises or Techniques: 1. The Coming Home […]
This month I start a series of articles on Breathwork, beginning with the two basic aspects of the practice: Breath Awareness and Conscious Breathing. You can think of these as yin and yang aspects, active and passive practices. Breath Awareness means simply observing the breath, watching the breath, noticing the breathing… witnessing it. This is […]
This month, I offer you this beautiful article by one of my all time favorite Breathworkers, Ivonne Alexander. It is an honor and a pleasure—a blessing—to call her my student, teacher, and friend. YOU ARE BEING BREATHED BY GOD! Transcendental Rebirthing & the Power of Breathwork And when I breathed, my breath was lightning. ~Black […]
Dan Brulé is a pioneer in the field of Breathwork. He is an expert in Prana Yoga (The Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises). He is one of the originators of Breath Therapy, and the Founder of the Spiritual Breathing Movement. Over 100,000 people in more 40 countries practice Dan’s […]