Breathwork for Peak Performance, Optimum Health, and Ultimate Potential with Dan Brulé.
This has been used many times and many places. I am not sure though the years just who did create this list. Jim Leonard? Phil Laut? Whoever wrote this, it is a wonderful list! Dan Brulé
21 Ways To Describe
Rebirthing
It's a way to increase your ability to be in present time.
It's a way to make permanent improvement in your breathing.
It's a stress reduction technique that's so effective that each cause of stress
within your thoughts never comes back.
It allows you to
take things out of opposition to your happiness and cause them to contribute to
your happiness instead.
It's a way to gain access to your unconscious mind at the level of your
body.
It's a way to clear up the effects of old suppressed traumatic
occurrences.
It allows you to clear up your own negativity.
It's a highly
efficient way to expand your mastery over your mind, your body, and your life.
It allows you to experience each moment fully and enjoy each moment
fully.
It
uses the mind to get in touch with the body and the body to to get in touch with
the mind.
It allows you to enjoy all your emotions.
It allows you to let go of attachments.
It expands your enthusiasm to include everything.
It facilitates forgiveness.
It eliminates compulsions.
It facilitates you in accepting every detail of your life the way it is.
It allows you to get to know your own mind thoroughly.
It allows you to experience the flows of life-force energy in your body.
It gets you in touch with your inner self.
It is a way to give
yourself an experience of bliss any time, any place you want and to include
every detail of what you are experiencing in that moment in your bliss.
It is a way to integrate
past beliefs, thoughts and sensations that may be limiting your pleasure and
power, your creativity and productivity.