Use Your Breath

TO MAXIMIZE
EACH DAY

Blog
July 4, 2019

3 PRESCRIPTIONS FOR HAPPINESS

This month, I’d like to return to one of my first western spiritual teachers Ken Keyes. He wrote the Handbook to Higher Consciousness and many other books. One of them…

Blog
June 7, 2019

Give Yourself the Gift of a Relaxed Energy Breathing Session

I am enjoying a break in my training and travel schedule these days, and am reminded how important self-care is for those of us in the business of helping, healing,…

Blog
May 2, 2019

The Lion and the Locomotive

At the seminar in Moscow recently, the focus was on using breathwork to access and return to a place of silence and stillness, of deep peace and intense aliveness within…