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Use Your Breath

TO MAXIMIZE
EACH DAY

Blog
March 11, 2024

Tending To Your Inner Work

Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…
Blog
February 15, 2024

Energy Breathing—Breathing Energy

This month we focus on the art of Energy Breathing. Leonard Orr, the Father of the Rebirthing Breathwork Movement said; “Learning to breathe energy and not just air is the…
Blog
January 19, 2024

Join the One Percenters!

Have you ever considered joining the elite One Percent Club? No, it's not about financial status, or athletic performance. It's about how breath awareness and conscious breathing can lead you…

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