Use Your Breath

TO MAXIMIZE
EACH DAY

Blog
December 4, 2019

For the Love of Breath

As 2019 is coming to a close, I thought I would leave you with a few of my favorite breathing quotes. By the way, if you have any that you…

Blog
November 8, 2019

The Battle Over Breath

I think it was Rudolph Steiner who said, “we live with our soul in the breath.” That bit of insight and wisdom is worth meditating on! Our breathing is controlled…

Blog
October 13, 2019

Releasing Energy Blockages in the Body

At our breathwork seminars, we focus on dissolving or releasing physical tensions and emotional contractions or energy blockages. We do this to promote and support our full free expression and…