Use Your Breath

TO MAXIMIZE
EACH DAY

Blog
July 21, 2020

Breathwork Training is Preventive Medicine for the Twenty-First Century

Everyone breathes but unfortunately very few people breathe very well. That’s why Breathing Training is becoming more popular than yoga and meditation! And that’s why it’s the fastest growing trend…

Blog
July 9, 2020

ON BREATH AND BREATHING Breathwork Training is Preventive Medicine for the Twenty-First Century.

Everyone breathes but unfortunately very few people breathe very well. That’s why Breathing Training is becoming more popular than yoga and meditation! And that’s why it’s the fastest growing trend…

Blog
May 9, 2020

Breathwork for Venting and Transforming Stress, Tension and Fatigue

One of the advanced breath mastery skills we teach, and practice is “sucking” tension and fatigue out of the muscles with the inhale and releasing it from the body with…